Awaken your Potential

Start your journey with small baby steps by saying: “I CAN DO THIS.” Awaken your inner power through daily practices that uplift your body, mind, and spirit, by journaling, meditating, practising gratitude and affirmations, and expanding knowledge through books, courses, and experiences. The key to transforming your life is consistency, through daily habits that strengthen […]

My End-of-Year Achievements vs. New-Year Resolutions

  As we fast approach the end of the year, I have decided to celebrate all my achievements through the year, big or small, irrespective of whether they were part of my initial ‘New Year Resolutions’ list. I have been setting New-Year’s Resolutions for as long as I can remember, with goals mainly around my […]